Tuesday, July 18, 2006

Yoga training on July 31

As we all remember this blog is about food AND yoga.
At this moment you can see that food is dominating by numbers. The reason is, that my coocking is much better than yoga skills at the moment.
To improve the things I will follow the:

YOGA & MEDITATIE WORKSHOP @ OUDDORP

met Florian Palzinsky (Oostenrijk)
28 juli–1 augustus (3 - 5 dagen)
www.simple-wisdom.net

I was lilttle late to register, so will join them only for one day, the last day of July it will be.
I'm eager to meet Florian, especially that in September I will spend 7 days in Austria at another workshop by him.

In july it's gonna be one full day training from 9:00 till 17:00 with optional video-study on meditation later in the evening.
With following timeschedule:

Ochtend:
09.00 introductie, meditatie en pranayama

10.30 asana’s

12.00 lunch

Middag:
13.30 thee / gesprekken /
discussies
14.15 meditatie en pranayama
15.30 - 17.00 asana’s
17.00 voor geïnteresseerde bekijken van video’s over yoga of meditatie.

The workshop will be hosted by Yogapraktijk De Eik
And is located in the beautiful town of Ouddorp, 2km from the North Sea coast.

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